Description
This Summer Orzo Pasta Salad is a light and refreshing dish featuring tender orzo pasta combined with crisp vegetables, smoky turkey bacon, and a zesty apple cider vinegar dressing. Perfect for picnics, quick lunches, or as a colorful side dish, it offers a balanced blend of tastes and textures with vibrant colors and a delightful flavor profile.
Ingredients
Scale
Salad Ingredients
- 1 ½ cups orzo pasta
- 6 slices smoked turkey bacon
- 1 cup cherry tomatoes, diced
- 1 cup cucumber, diced
- 1 cup red bell pepper, diced
- ½ cup red onion, thinly sliced
- ¼ cup fresh parsley, roughly chopped
- ½ cup plant-based feta cheese (optional)
Dressing Ingredients
- 3 tablespoons apple cider vinegar (natural)
- 4 tablespoons olive oil (natural)
- 1 teaspoon Dijon mustard (natural)
- ½ teaspoon garlic powder (natural)
- Salt, to taste
- Black pepper, to taste
Instructions
- Cook the Orzo: Bring a large pot of salted water to a boil and cook the orzo pasta until al dente, about 8-10 minutes. Drain thoroughly and rinse with cold water to stop cooking and cool the pasta for the salad.
- Prepare the Smoked Turkey Bacon: While the orzo cooks, fry the smoked turkey bacon in a skillet over medium heat until crispy and browned. Drain excess fat on paper towels and chop into bite-sized pieces.
- Chop the Fresh Vegetables: Dice the cherry tomatoes, cucumber, and red bell pepper into uniform pieces. Thinly slice the red onion and roughly chop the fresh parsley to prepare all ingredients.
- Make the Dressing: In a small bowl, whisk together apple cider vinegar, olive oil, Dijon mustard, garlic powder, salt, and pepper until well combined to create a zesty dressing.
- Assemble the Salad: In a large bowl, combine the cooked orzo, chopped vegetables, smoked turkey bacon, and fresh parsley. Pour the dressing over the salad and toss gently to coat evenly. If using, sprinkle plant-based feta cheese on top and mix gently.
Notes
- Cook orzo al dente to avoid mushiness and keep texture firm.
- Rinse orzo with cold water after cooking to stop the cooking process and cool the pasta.
- Use fresh vegetables for the best flavor and crunch.
- Allow the dressing to rest a few minutes before tossing to blend flavors.
- Adjust salt and pepper seasoning after assembling the salad to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 15mg
Keywords: orzo pasta salad, summer salad, smoked turkey bacon, apple cider vinegar dressing, light pasta salad, vegetarian pasta salad, fresh vegetable salad