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Street Corn Creamy Cucumber Chicken Salad

Street Corn Creamy Cucumber Chicken Salad

  • Author: Anthony
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Street Corn Creamy Cucumber Chicken Salad offers a vibrant mix of smoky grilled corn, crisp cucumbers, and tender chicken tossed in a luscious creamy dressing. This fresh and flavorful salad is light yet satisfying, perfect for lunch, dinner, or a picnic, bringing together bold textures and zesty notes for a delightful summertime classic.

Ingredients

Scale

Salad Ingredients

  • 2 fresh ears of grilled corn, kernels sliced off
  • 2 chicken breasts
  • 1 medium cucumber, diced
  • 1/4 cup fresh cilantro, roughly chopped
  • Salt and freshly ground black pepper, to taste

Creamy Dressing

  • 1/2 cup plant-based mayonnaise
  • 2 tablespoons natural lime juice
  • 1 tablespoon apple cider vinegar (natural)
  • 1/2 teaspoon chili powder
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Prepare the Chicken: Season the chicken breasts evenly with salt, pepper, and chili powder. Grill or pan-sear over medium heat until cooked through and juicy, about 6-7 minutes per side depending on thickness. Remove from heat and let rest for 5 minutes before slicing into bite-sized pieces.
  2. Grill the Corn: Place the ears of corn directly on the grill or grill pan, turning occasionally until charred and smoky all around, about 8-10 minutes. Allow to cool slightly, then carefully slice the kernels off the cob with a sharp knife.
  3. Chop the Vegetables: Dice the cucumber into small cubes to ensure crisp texture. Roughly chop the fresh cilantro to preserve its bright herbal flavor.
  4. Make the Creamy Dressing: In a medium bowl, whisk together the plant-based mayonnaise, natural lime juice, apple cider vinegar, chili powder, salt, and pepper. Taste and adjust seasoning as desired for a perfect balance of tanginess and richness.
  5. Combine All Ingredients: In a large bowl, gently toss the grilled corn kernels, diced cucumber, sliced chicken pieces, and creamy dressing until everything is evenly coated. Sprinkle the chopped cilantro on top and toss lightly. Serve chilled or at room temperature for best flavor.

Notes

  • Use fresh sweet corn for the best smoky sweetness and texture.
  • Allow chicken to rest after cooking to keep it tender and juicy.
  • Add dressing gradually to avoid overpowering the fresh vegetables.
  • Chill salad for 30 minutes before serving to allow flavors to meld.
  • Use a sharp knife for chopping cucumbers and herbs for clean cuts and better texture.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizers
  • Method: Grilling and Pan-Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 1 cup)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: street corn salad, cucumber chicken salad, grilled corn salad, creamy chicken salad, summer salad, gluten free salad

Find it online: https://homedishideas.com/street-corn-creamy-cucumber-chicken-salad/