Description

Pepper Steak Stir Fry is a quick and flavorful dinner that combines tender beef strips with crisp bell peppers, onions, and a savory natural sauce. Ready in under 30 minutes, this colorful stir fry offers a balanced meal full of protein, fiber, and essential vitamins. Perfect for busy weeknights, it’s easy to customize with your favorite spices and veggies.

Ingredients

Scale

Proteins

300g lean beef strips (such as sirloin)

Vegetables

1 red bell pepper, sliced into bite-sized pieces
1 yellow bell pepper, sliced into bite-sized pieces
1 green bell pepper, sliced into bite-sized pieces
1 medium onion, thinly sliced
3 garlic cloves, minced

Sauces and Seasonings

2 tablespoons vegetarian Worcestershire sauce (natural)
2 tablespoons soy sauce (natural)
1 tablespoon apple cider vinegar
1 teaspoon brown sugar (natural)
1/2 teaspoon black pepper
1 pinch natural gelling agent

Oils

2 tablespoons olive oil

Instructions

Prepare Ingredients: Slice the beef into thin strips for quick cooking and chop the bell peppers into even, bite-sized pieces. Mince the garlic and thinly slice the onion to ensure everything cooks evenly and quickly.
Mix the Sauce: In a small bowl, combine the vegetarian Worcestershire sauce (natural), soy sauce (natural), apple cider vinegar, brown sugar (natural), black pepper, and a pinch of natural gelling agent. Whisk together to create a balanced, flavorful sauce.
Cook the Beef: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add beef strips in a single layer and sear until browned but still juicy, about 2-3 minutes per side. Remove from skillet and set aside to rest.
Sauté the Vegetables: In the same skillet, add the remaining olive oil if needed. Add the onions and garlic and cook until fragrant and translucent. Then add the bell peppers and stir-fry for 3-4 minutes until tender-crisp.
Combine and Simmer: Return the beef to the skillet and pour the prepared sauce over all ingredients. Stir well to coat evenly. Cook for another 2-3 minutes to meld flavors and thicken the sauce with the natural gelling agent. Serve hot.

Notes

Preheat the skillet before adding beef to get a nice sear and lock in juices.
Slice vegetables and beef evenly for consistent cooking.
Do not overcrowd the pan when cooking beef; cook in batches if necessary.
Use fresh, crisp bell peppers for best texture and color.
Taste and adjust seasoning at the end for perfect balance.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Stir Fry
Cuisine: Asian-inspired

Nutrition

Serving Size: 1 serving
Calories: 320 kcal
Sugar: 5 g
Sodium: 600 mg
Fat: 15 g
Saturated Fat: 3 g
Unsaturated Fat: 10 g
Trans Fat: 0 g
Carbohydrates: 12 g
Fiber: 3 g
Protein: 30 g
Cholesterol: 70 mg

Keywords: pepper steak stir fry, quick dinner, beef stir fry, colorful vegetables, easy weeknight meal