Description

This Keto Protein Breakfast Biscuit is a quick, low-carb, and flavorful biscuit that blends savory protein power with a tender, fluffy texture. Perfect for a busy morning, it uses wholesome and simple ingredients to create a nourishing breakfast option ideal for those following a keto or low-carb lifestyle.

Ingredients

Scale

Dry Ingredients

1 cup almond flour
2 tablespoons coconut flour
1 teaspoon natural baking powder
1/4 teaspoon sea salt

Wet Ingredients

2 large eggs (room temperature)
2 tablespoons melted coconut oil
1 teaspoon apple cider vinegar
1 teaspoon vegetarian Worcestershire sauce (natural)

Optional Add-ins

1/4 cup shredded plant-based cheese
Your choice of herbs like rosemary, thyme, or chives (fresh, chopped)
Crushed red pepper flakes or smoked paprika
Pinch of cinnamon and natural sweetener of choice
Flaxseeds, chia seeds, or sunflower seeds

Instructions

Preheat and Prepare: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease with coconut oil to prevent sticking and ease cleanup.
Mix Dry Ingredients: In a large bowl, whisk together the almond flour, coconut flour, natural baking powder, and sea salt until thoroughly blended for an even texture.
Blend Wet Ingredients: In a separate bowl, whisk the eggs, melted coconut oil, apple cider vinegar, and vegetarian Worcestershire sauce (natural) until fully combined.
Combine and Form Dough: Slowly pour the wet ingredients into the dry ingredients. Stir gently until a slightly sticky but firm dough forms. Fold in plant-based cheese or any other add-ins if using.
Shape the Biscuits: Using a spoon or your hands, form small round biscuits about 2-3 inches wide. Place them evenly spaced on the prepared baking sheet.
Bake Until Golden: Bake for 15 to 18 minutes, or until the tops are golden brown and a toothpick inserted in the center comes out clean. Allow to cool slightly before serving.

Notes

Measure almond and coconut flours accurately using a kitchen scale for best results.
Stir dough just until combined to keep biscuits tender and avoid toughness.
Use room temperature eggs to help mixture blend evenly.
Let the dough rest for 5 minutes before shaping to allow better hydration.
Verify oven temperature with a thermometer for consistent baking.

Prep Time: 10 minutes
Cook Time: 18 minutes
Category: Appetizers
Method: Baking

Nutrition

Serving Size: 1 biscuit
Calories: 180
Sugar: 1 g
Sodium: 150 mg
Fat: 15 g
Saturated Fat: 8 g
Unsaturated Fat: 6 g
Trans Fat: 0 g
Carbohydrates: 5 g
Fiber: 2 g
Protein: 6 g
Cholesterol: 80 mg

Keywords: keto, low-carb, breakfast biscuit, protein biscuit, gluten free, plant-based