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Herb Roasted Chicken in Creamy White Sauce

Herb Roasted Chicken in Creamy White Sauce


  • Author: Anthony
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Herb Roasted Chicken in Creamy White Sauce features tender roasted chicken infused with fresh rosemary and thyme, served with a luscious plant-based creamy white sauce. This easy yet elegant recipe balances vibrant herb flavors and smooth, rich sauce, perfect for weeknight dinners or special occasions.


Ingredients

Scale

Chicken

  • 4 chicken thighs or breasts
  • Salt, to season
  • Black pepper, to season
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped

Herbs and Aromatics

  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice

Creamy White Sauce

  • 2 tablespoons plant-based butter
  • 2 tablespoons all-purpose flour
  • 1 ½ cups plant-based milk or cream (such as coconut cream or cashew cream)
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • Pinch of natural gelling agent (optional)

Instructions

  1. Prepare the Chicken: Pat the chicken dry with paper towels. Season generously with salt, pepper, and freshly chopped rosemary and thyme to ensure the herbs stick and the seasoning penetrates the meat.
  2. Roast the Chicken: Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Place the chicken pieces on a baking tray without overcrowding and roast them for 25 to 30 minutes until golden brown and cooked through, keeping the skin crispy.
  3. Make the Creamy White Sauce: In a saucepan, melt plant-based butter over medium heat. Stir in the minced garlic until fragrant. Whisk in the all-purpose flour to create a roux, cooking gently until golden and bubbly. Gradually whisk in plant-based milk to avoid lumps, creating a smooth sauce base.
  4. Flavor the Sauce: Add vegetarian Worcestershire sauce (natural), lemon juice, and finely chopped herbs. Simmer gently until the sauce thickens. If desired, mix in a pinch of natural gelling agent to achieve the preferred creaminess.
  5. Combine and Serve: Return the roasted chicken to the saucepan and coat thoroughly. Warm together on low heat for a few minutes to meld flavors. Garnish with fresh parsley before serving for a burst of color and freshness.

Notes

  • Use room temperature chicken to ensure even cooking and juicy meat.
  • Let the chicken rest after roasting to lock in juices before adding the sauce.
  • Fresh herbs provide more vibrant aroma and flavor than dried.
  • Whisk constantly when making the sauce to prevent lumps and achieve smoothness.
  • Adjust seasoning at the end, as vegetarian Worcestershire sauce adds umami and saltiness.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: International

Nutrition

  • Serving Size: 1 chicken thigh or breast with sauce
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: herb roasted chicken, creamy white sauce, plant-based sauce, easy chicken recipe, dairy-free creamy sauce, roasted chicken dinner