Description
This Sweet and Juicy Grilled Peaches recipe combines simple natural ingredients to create a smoky, sweet, and aromatic summer treat. Grilled ripe peaches develop a caramelized exterior while remaining tender and bursting with juice. Enhanced with a cinnamon maple syrup glaze and a touch of lemon juice, these peaches are perfect for breakfast, dessert, or a snack and can be served on their own or paired with plant-based (dairy/cheese) options or fresh salads.
Ingredients
Scale
Peaches and Glaze
- 4 ripe but firm fresh peaches
- 3 tablespoons maple syrup (natural)
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1/2 teaspoon cinnamon (natural)
Optional Variations
- Pinch of ground nutmeg or cardamom (optional)
- Substitute maple syrup (natural) with date syrup (natural) or agave nectar (natural)
- Fresh mint or basil leaves for garnish
- Small drizzle of vegetarian Worcestershire sauce (natural) for a savory twist
Instructions
- Prepare the Peaches: Wash the peaches thoroughly. Slice each peach in half and carefully remove the pits, keeping the halves intact for grilling.
- Make the Cinnamon Maple Glaze: In a small bowl, whisk together the maple syrup (natural), olive oil, lemon juice, and cinnamon (natural) until smooth and well blended to create a flavorful glaze.
- Preheat the Grill: Heat your grill to medium-high heat, ensuring it is hot enough for caramelization but not burning. Lightly brush the grill grates with olive oil to prevent sticking.
- Grill the Peaches: Generously brush both sides of the peach halves with the cinnamon maple glaze. Place the peaches cut side down on the grill and cook for 3 to 4 minutes until grill marks form. Flip the peaches and grill for another 3 minutes, basting with more glaze during cooking for extra flavor.
- Serve Warm: Remove the grilled peaches from the grill and drizzle any remaining glaze on top. Serve immediately to enjoy the warm, juicy fruit.
Notes
- Choose peaches that are ripe but firm to maintain their shape on the grill.
- Maintain medium to medium-high heat on the grill to achieve caramelization without burning.
- Baste the peaches multiple times with the glaze during grilling to build layers of sweetness.
- Do not overcrowd the grill; leave space between peach halves for even cooking and easier flipping.
- Allow the peaches to rest for a couple of minutes off the heat before serving to absorb flavors and cool slightly.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Appetizers
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1/2 peach half
- Calories: 80
- Sugar: 15g
- Sodium: 2mg
- Fat: 3g
- Saturated Fat: 0.4g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: grilled peaches, summer dessert, plant-based dessert, cinnamon maple glaze, grilled fruit, quick snack, natural ingredients