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Grilled Peaches

Grilled Peaches


  • Author: Anthony
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Sweet and Juicy Grilled Peaches recipe combines simple natural ingredients to create a smoky, sweet, and aromatic summer treat. Grilled ripe peaches develop a caramelized exterior while remaining tender and bursting with juice. Enhanced with a cinnamon maple syrup glaze and a touch of lemon juice, these peaches are perfect for breakfast, dessert, or a snack and can be served on their own or paired with plant-based (dairy/cheese) options or fresh salads.


Ingredients

Scale

Peaches and Glaze

  • 4 ripe but firm fresh peaches
  • 3 tablespoons maple syrup (natural)
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • 1/2 teaspoon cinnamon (natural)

Optional Variations

  • Pinch of ground nutmeg or cardamom (optional)
  • Substitute maple syrup (natural) with date syrup (natural) or agave nectar (natural)
  • Fresh mint or basil leaves for garnish
  • Small drizzle of vegetarian Worcestershire sauce (natural) for a savory twist

Instructions

  1. Prepare the Peaches: Wash the peaches thoroughly. Slice each peach in half and carefully remove the pits, keeping the halves intact for grilling.
  2. Make the Cinnamon Maple Glaze: In a small bowl, whisk together the maple syrup (natural), olive oil, lemon juice, and cinnamon (natural) until smooth and well blended to create a flavorful glaze.
  3. Preheat the Grill: Heat your grill to medium-high heat, ensuring it is hot enough for caramelization but not burning. Lightly brush the grill grates with olive oil to prevent sticking.
  4. Grill the Peaches: Generously brush both sides of the peach halves with the cinnamon maple glaze. Place the peaches cut side down on the grill and cook for 3 to 4 minutes until grill marks form. Flip the peaches and grill for another 3 minutes, basting with more glaze during cooking for extra flavor.
  5. Serve Warm: Remove the grilled peaches from the grill and drizzle any remaining glaze on top. Serve immediately to enjoy the warm, juicy fruit.

Notes

  • Choose peaches that are ripe but firm to maintain their shape on the grill.
  • Maintain medium to medium-high heat on the grill to achieve caramelization without burning.
  • Baste the peaches multiple times with the glaze during grilling to build layers of sweetness.
  • Do not overcrowd the grill; leave space between peach halves for even cooking and easier flipping.
  • Allow the peaches to rest for a couple of minutes off the heat before serving to absorb flavors and cool slightly.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Appetizers
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 peach half
  • Calories: 80
  • Sugar: 15g
  • Sodium: 2mg
  • Fat: 3g
  • Saturated Fat: 0.4g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: grilled peaches, summer dessert, plant-based dessert, cinnamon maple glaze, grilled fruit, quick snack, natural ingredients