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Garlic Parmesan Shrimp Bake

Garlic Parmesan Shrimp Bake

  • Author: Anthony
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

The Garlic Parmesan Shrimp Bake is a rich and creamy plant-based cheese dish featuring succulent shrimp infused with garlic, fresh herbs, and lemon juice. Quick and easy to prepare, this family-friendly meal is perfect for busy evenings, offering a comforting and flavorful option that can be customized with spices or veggies to suit your taste.

Ingredients

Scale

Main Ingredients

  • 1 lb fresh shrimp, peeled and deveined
  • 3 garlic cloves, minced
  • 1 cup creamy (plant-based) cheese
  • 2 tbsp vegetarian Worcestershire sauce (natural)
  • 2 tbsp butter (plant-based)
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp lemon juice (natural)
  • 1 tsp natural gelling agent
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the shrimp: Rinse the peeled and deveined shrimp under cold water, then pat them dry with paper towels. Season lightly with salt and black pepper to enhance their natural flavor.
  2. Sauté the garlic: Melt the (plant-based) butter in a skillet over medium heat. Add the minced garlic and cook until fragrant and slightly golden, about 1-2 minutes.
  3. Cook the shrimp: Add the shrimp to the skillet and sauté until they turn pink and opaque, about 2-3 minutes per side, being careful not to overcook.
  4. Prepare the creamy sauce: In a small bowl, mix creamy (plant-based) cheese, vegetarian Worcestershire sauce (natural), lemon juice (natural), and the natural gelling agent until smooth. Pour this sauce over the shrimp in the skillet and gently stir to coat.
  5. Bake to perfection: Transfer the shrimp and sauce mixture to a baking dish. Sprinkle with chopped fresh parsley. Bake in a preheated oven at 375°F (190°C) for 10-12 minutes until bubbly and golden on top.

Notes

  • Always choose fresh or properly thawed shrimp for the best texture and flavor.
  • Do not overcook the shrimp to keep them tender and juicy.
  • Taste and adjust seasoning with salt, pepper, or lemon juice before baking.
  • Use fresh minced garlic for brighter flavor.
  • Allow the dish to rest a few minutes after baking for flavors to meld.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 280
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 155 mg

Keywords: garlic shrimp bake, plant-based cheese shrimp, creamy shrimp dish, easy shrimp recipe, quick dinner, family-friendly seafood

Find it online: https://homedishideas.com/garlic-parmesan-shrimp-bake/