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Cucumber Salad

Cucumber Salad

  • Author: Anthony
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Vegan

Description

This refreshing Cucumber Salad is a quick and easy dish made with crisp cucumbers, red onion, fresh herbs, and a zesty dressing combining lemon juice, olive oil, and apple cider vinegar (natural). Perfect as a light snack or side dish, it offers a vibrant blend of plant-based flavors with a crisp, hydrating texture. Customizable with added herbs, veggies, or plant-based cheese, this salad brightens any meal with freshness and color.

Ingredients

Scale

Salad Ingredients

  • 2 large crisp cucumbers, thinly sliced
  • 1 small red onion, thinly sliced
  • 2 tbsp fresh dill or mint, finely chopped

Dressing

  • 3 tbsp lemon juice (natural)
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar (natural)
  • 1 small garlic clove (natural), finely minced
  • Salt to taste
  • Black pepper to taste
  • Pinch of natural gelling agent (optional)

Instructions

  1. Prepare the Cucumbers: Wash fresh cucumbers thoroughly, peel if desired, then slice them thinly using a knife or mandoline for uniform pieces that absorb the dressing well.
  2. Slice the Red Onion and Herbs: Thinly slice the red onion for sharpness and color, then finely chop the fresh dill or mint to add an aromatic, garden-fresh flavor.
  3. Whisk the Dressing: In a small bowl, combine lemon juice (natural), olive oil, apple cider vinegar (natural), minced garlic (natural), salt, and black pepper. Whisk thoroughly until emulsified. Add a pinch of natural gelling agent if you prefer a slightly thicker dressing.
  4. Toss Everything Together: In a large bowl, combine cucumbers, red onion, and herbs. Pour the dressing over the salad and gently toss to coat all slices evenly. Let sit for 10-15 minutes to allow the flavors to meld.
  5. Serve and Enjoy: Serve the salad chilled or at room temperature for the best refreshing taste and texture.

Notes

  • Use fresh, firm cucumbers for the best crunch.
  • Slice cucumbers and onions thinly for optimal flavor absorption.
  • Chill the salad before serving to enhance crispness and flavor blending.
  • Adjust lemon juice and apple cider vinegar (natural) for your preferred level of tanginess.
  • Fresh herbs like dill or mint significantly elevate the salad’s aroma and taste.
  • Optional add-ins: chopped chilies for heat, toasted pumpkin or sunflower seeds for crunch, natural maple syrup (natural) for sweetness, plant-based feta (plant-based) for creaminess, or fresh veggies like radishes and cherry tomatoes for extra color.
  • Keep leftovers refrigerated in an airtight container up to 2 days for best freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No Cook
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: cucumber salad, fresh salad, plant-based salad, quick salad, healthy appetizer, vegan salad

Find it online: https://homedishideas.com/cucumber-salad/