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Cottage Cheese Egg Bites

Cottage Cheese Egg Bites

  • Author: Anthony
  • Total Time: 25-28 minutes
  • Yield: 12 egg bites 1x
  • Diet: Gluten Free

Description

These Cottage Cheese Egg Bites are a quick, protein-packed, and delicious breakfast option combining fluffy eggs, creamy cottage cheese (plant-based), smoky turkey bacon, and melty plant-based cheese. Ready in under 20 minutes, they provide a wholesome, nutritious start to your day with easy preparation and versatile customization options.

Ingredients

Scale

Egg Base

  • 6 large eggs
  • 1/2 cup cottage cheese (plant-based)
  • 1/2 teaspoon garlic powder (natural)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Flavorful Add-Ins

  • 4 slices smoked turkey bacon, chopped
  • 1/2 cup chopped spinach
  • 1/2 cup grated plant-based cheese

For Preparation

  • Olive oil (natural), for greasing muffin tin

Instructions

  1. Prepare Your Ingredients: Preheat your oven to 350°F (175°C). Grease a muffin tin with olive oil (natural) to prevent sticking. Chop the smoked turkey bacon and spinach, then grate your plant-based cheese.
  2. Mix the Egg Base: In a mixing bowl, whisk together the eggs and cottage cheese (plant-based) until smooth and well combined. Stir in garlic powder (natural), salt, and black pepper, ensuring a creamy and slightly thick consistency essential for perfect texture.
  3. Add Flavorful Extras: Carefully fold the chopped smoked turkey bacon, spinach, and grated plant-based cheese into the egg mixture, distributing ingredients evenly for flavorful bites.
  4. Portion Into Muffin Tin: Divide the mixture evenly among the greased muffin cups, filling each about three-quarters full to allow room for rising and consistent cooking.
  5. Bake to Perfection: Bake in the preheated oven for 15-18 minutes, or until the tops are set and slightly golden. Test doneness by inserting a toothpick; it should come out clean.
  6. Cool and Enjoy: Let the egg bites rest for a few minutes before removing from the tin to retain shape and make handling easier.

Notes

  • Use room temperature eggs for smoother whisking and fluffier bites.
  • Do not overfill the muffin cups to prevent spilling during rising.
  • Chop ingredients evenly to balance flavor and texture in each bite.
  • Allow bites to cool slightly to prevent crumbling when removed.
  • Customize by adding vegetables, herbs, or different plant-based cheeses.
  • Prep Time: 10 minutes
  • Cook Time: 15-18 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 egg bites
  • Calories: 180
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 210mg

Keywords: breakfast, egg bites, cottage cheese, plant-based cheese, turkey bacon, quick meals, protein-packed

Find it online: https://homedishideas.com/cottage-cheese-egg-bites/