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BBQ Chicken

BBQ Chicken


  • Author: Anthony
  • Total Time: 1 hour 35 minutes (including marinating)
  • Yield: 4 to 6 servings 1x
  • Diet: Gluten Free

Description

Enjoy juicy, tender BBQ Chicken with rich smoky, sweet, and tangy flavors. This easy recipe uses simple, fresh ingredients to create a mouthwatering dish perfect for grilling or baking. Customize the spice level and enjoy a quick cooking time for a delightful dinner any night.


Ingredients

Scale

Chicken

  • 4 to 6 skin-on, bone-in chicken thighs or breasts

Marinade & Sauce

  • 1/2 cup apple cider vinegar (natural)
  • 2 tablespoons tomato paste (natural)
  • 2 tablespoons brown sugar (natural)
  • 1 teaspoon garlic powder (natural)
  • 1 teaspoon smoked paprika (natural)
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 2 tablespoons olive oil
  • 1/2 teaspoon black pepper (natural)

Optional Variations

  • 1/4 teaspoon cayenne pepper or chili flakes for spicy glaze
  • 2 tablespoons honey (natural) for sweet and tangy glaze
  • 1 teaspoon chipotle powder for smoky chipotle flavor
  • 1 tablespoon fresh rosemary or thyme for herb-infused marinade
  • 1/4 cup mango or pineapple puree for fruit-based BBQ sauce

Instructions

  1. Prepare the Marinade: In a medium bowl, whisk together apple cider vinegar (natural), tomato paste (natural), brown sugar (natural), garlic powder (natural), smoked paprika (natural), vegetarian Worcestershire sauce (natural), olive oil, and black pepper (natural) until smooth. This mixture forms the flavorful base of your BBQ chicken.
  2. Marinate the Chicken: Place the chicken pieces in a large sealable bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Seal and refrigerate for at least 1 hour or up to overnight for enhanced flavor and tenderness.
  3. Cook the Chicken: Preheat your grill to medium-high heat or your oven to 400°F (200°C). Remove chicken from marinade, allowing excess to drip off. Grill or bake the chicken for 20 to 25 minutes, turning halfway through, until the internal temperature reaches 165°F (74°C) and the exterior is caramelized.
  4. Baste and Finish Cooking: During the last 5 minutes of cooking, brush additional marinade or sauce over the chicken to build layers of flavor and develop a sticky, irresistible glaze. After cooking, let the chicken rest for a few minutes to retain its juiciness before serving.

Notes

  • Use bone-in chicken pieces for richer flavor and moisture retention.
  • Do not skip marinating time to maximize tenderness and taste.
  • Preheat grill or oven thoroughly to ensure even cooking and caramelization.
  • Cook over medium heat to avoid charring while achieving a perfect sear.
  • Rest the chicken after cooking to lock in juices and maintain moisture.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (approximately 150g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 310mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 95mg

Keywords: BBQ Chicken, Grilled Chicken, Baked Chicken, Smoky Chicken, Tangy Chicken, Easy Dinner, Chicken Thighs, Chicken Breasts, Barbecue