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Roasted Cauliflower Salad with Almonds and Cherries

Roasted Cauliflower Salad with Almonds and Cherries

  • Author: Anthony
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A vibrant Roasted Cauliflower Salad with crunchy toasted almonds and sweet, juicy cherries, tossed in a tangy lemon honey dressing. This colorful and nourishing salad combines the warm, tender flavor of roasted cauliflower with fresh herbs and a satisfying nutty crunch, perfect for any season or occasion.

Ingredients

Scale

Salad Ingredients

  • 1 medium head cauliflower, cut into bite-sized florets
  • 1 cup fresh pitted cherries
  • 1/2 cup sliced almonds
  • 2 tablespoons chopped fresh parsley or mint

Dressing

  • 3 tablespoons extra virgin olive oil (plus extra for roasting)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey (or maple syrup for vegan option)
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Prepare the Cauliflower: Preheat your oven to 425°F (220°C). Toss the cauliflower florets with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 25-30 minutes until tender and lightly golden on the edges.
  2. Toast the Almonds: While the cauliflower roasts, heat a dry skillet over medium heat. Add the sliced almonds and toast, stirring frequently, for 3-5 minutes until golden and fragrant. Remove from heat and set aside.
  3. Prepare the Dressing: In a small bowl, whisk together lemon juice, olive oil, honey (or maple syrup), salt, and freshly ground black pepper until well combined and slightly emulsified.
  4. Assemble the Salad: Once the roasted cauliflower has cooled slightly, transfer it to a large bowl. Add toasted almonds, pitted cherries, and chopped fresh herbs. Drizzle the dressing over the salad and gently toss to combine evenly.
  5. Final Touches: Taste and adjust seasoning with additional salt, pepper, or lemon juice if needed. Serve immediately to enjoy the warm-cool contrast and crisp textures.

Notes

  • Cut cauliflower into uniform pieces for even roasting.
  • Always toast nuts to enhance flavor and crunch.
  • Use fresh cherries for juiciness and vibrant color.
  • Add dressing just before serving to keep the salad fresh and crunchy.
  • This salad can be served slightly warm or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Roasted cauliflower salad, almonds, cherries, healthy salad, vegetarian salad, gluten free salad, quick salad, seasonal salad

Find it online: https://homedishideas.com/roasted-cauliflower-salad-with-almonds-and-cherries/