Description
Creamed Corn with Parmesan (plant-based) is a comforting and luscious side dish that combines sweet, tender fresh corn with a rich, savory plant-based Parmesan to create a creamy, dreamy texture. Easy to prepare and made from natural ingredients, this versatile dish pairs wonderfully with roasted vegetables, grilled chicken, seafood, or fresh salads. Perfect for weeknight dinners or festive meals, it brings warmth and elegance to any table.
Ingredients
Scale
Main Ingredients
- 2 cups fresh corn kernels
- 1/2 cup Parmesan (plant-based), shredded or grated
- 2 tablespoons plant-based butter
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- 1/2 cup heavy plant-based cream
- 1/2 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon natural gelling agent
- 2 tablespoons fresh parsley or thyme, chopped
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the Corn and Aromatics: Finely chop the onion and garlic. Heat the plant-based butter in a pan over medium heat and sauté the onion and garlic until fragrant and translucent, creating a savory base that balances the natural sweetness of the corn.
- Add Fresh Corn Kernels: Stir in the fresh corn kernels and cook gently, stirring often to help release their natural sweetness and soften the kernels.
- Blend Part of the Mixture: Transfer a portion of the cooked corn mixture into a blender. Add a small amount of heavy plant-based cream and a pinch of natural gelling agent, then blend until smooth, creating a creamy texture that will thicken the entire dish.
- Combine and Simmer: Return the blended mixture to the pan. Stir in the plant-based Parmesan, vegetarian Worcestershire sauce (natural), and the remaining heavy plant-based cream. Simmer gently on low heat, stirring continuously until the mixture thickens and becomes luxuriously creamy.
- Season and Finish: Add salt and black pepper to taste. Sprinkle with fresh chopped parsley or thyme, stir well, then remove from heat. Serve warm.
Notes
- Use fresh corn for the best natural sweetness and texture.
- Simmer on low heat to prevent curdling and to let flavors meld.
- Blending part of the corn mixture is essential for achieving the signature creamy texture.
- Adjust cream quantity to reach desired thickness or looseness.
- Season gradually and taste as you cook to maintain flavor balance.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 180
- Sugar: 6g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: creamed corn, plant-based parmesan, side dish, creamy corn, vegetarian, dairy-free, gluten-free