Description
This easy Chicken Enchiladas recipe combines tender shredded chicken, zesty spices, and creamy plant-based cheese for a comforting and flavorful meal. Made with fresh ingredients and natural sauces, it is simple to prepare and perfect for any occasion, from family dinners to casual gatherings. Customize with your favorite toppings or sides to make it truly your own.
Ingredients
Scale
Filling
- 2 cups cooked shredded chicken
- 1 medium onion, sautéed
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 tablespoon vegetarian Worcestershire sauce (natural)
Enchiladas
- 8 soft flour or corn tortillas
- 2 cups plant-based cheese (shredded)
- 1 1/2 cups enchilada sauce (natural)
Garnishes (optional)
- Dairy-free sour cream
- Avocado slices
- Chopped fresh cilantro
- Fresh lime wedges
Instructions
- Prepare the Filling: In a large bowl, combine the shredded chicken, sautéed onion, minced garlic, ground cumin, chili powder, and vegetarian Worcestershire sauce (natural). Mix well until all ingredients are evenly incorporated and flavorful.
- Warm the Tortillas: Gently warm the tortillas in a skillet or microwave until pliable to prevent cracking when rolling.
- Assemble the Enchiladas: Place a few spoonfuls of the chicken filling onto each warmed tortilla, sprinkle with plant-based cheese, and roll tightly. Arrange the rolled tortillas seam-side down in a baking dish.
- Add Sauce and Cheese: Pour the enchilada sauce (natural) evenly over the rolled tortillas, ensuring each is well covered. Sprinkle additional plant-based cheese on top to create a golden, melty finish.
- Bake Until Bubbling: Bake in a preheated oven at 350°F (175°C) for 20-25 minutes, or until the sauce is bubbling and the cheese is melted and lightly browned.
Notes
- Always warm tortillas before assembling to avoid cracking.
- Do not overfill enchiladas to maintain their shape.
- Making homemade enchilada sauce (natural) enhances flavor and control over seasoning.
- Let enchiladas rest for a few minutes after baking to set.
- Use fresh herbs and quality ingredients for the best taste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 enchilada
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 40mg
Keywords: Chicken Enchiladas, plant-based cheese, vegetarian Worcestershire sauce, easy Mexican recipe, gluten free enchiladas