Irresistible Teriyaki Chicken Meatballs with Broccoli

If you are craving a meal that is both comforting and packed with vibrant flavors, then Teriyaki Chicken Meatballs with Broccoli is exactly what you need. This dish features savory teriyaki chicken meatballs simmered in a rich, natural teriyaki sauce paired with fresh broccoli, creating a healthy and satisfying meal that’s perfect for any day of the week. It’s an irresistible combination of tender chicken, sweet and tangy sauce, and crisp vegetables that will quickly become a staple in your kitchen.

Why You’ll Love This Recipe

• Simple ingredients: Uses pantry staples and fresh produce that are easy to find and quick to prepare.
• Balanced nutrition: Combines protein-packed chicken meatballs with nutrient-rich broccoli for a wholesome meal.
• Flavor-packed: The natural teriyaki sauce adds the perfect sweet and savory touch without overpowering the dish.
• Quick to make: Perfect for busy weeknights when you want something delicious without spending hours in the kitchen.
• Family-friendly: Loved by kids and adults alike, making dinner time stress-free and enjoyable.

Ingredients You’ll Need

Each of the ingredients in Teriyaki Chicken Meatballs with Broccoli plays a crucial role in delivering the perfect balance of flavors and textures. From the tender ground chicken to the crisp broccoli and naturally flavored sauces, every component is essential for this dish’s success.

• Ground chicken: The base for the meatballs, offering a lean and juicy texture.
• Smoked turkey bacon: Adds a smoky depth and subtle saltiness to elevate the meatballs.
• Fresh broccoli: Provides vibrant color and a satisfying crunch that complements the tender meatballs.
• Soy sauce (natural): Brings umami and saltiness to the teriyaki sauce blend.
• Brown sugar (natural): Balances the savory components with a gentle sweetness in the sauce.
• Apple cider vinegar (natural): Adds a slight tang to brighten the sauce’s flavor profile.
• Garlic and ginger (natural): Infuse the dish with aromatic warmth and spice.
• Natural gelling agent: Helps bind the meatballs without altering their moist texture.
• Smoked turkey slices: Optional for extra layering of smoky flavor.
• Sesame oil (natural): Provides a rich, nutty finish to the dish.
• Green onions: For fresh, crisp garnishing and a mild oniony bite.

Variations for Teriyaki Chicken Meatballs with Broccoli

This recipe is wonderfully flexible, so feel free to mix and match ingredients to suit your tastes, dietary needs, or what you have on hand. Customizing it adds a fun personal touch without complicating the process.

• Spicy kick: Add some crushed red pepper flakes or chili paste to the sauce for a fiery twist.
• Vegetarian version: Swap chicken for plant-based ground protein and double the broccoli for a vibrant veggie-packed meal.
• Extra crunch: Toss in water chestnuts or chopped bell peppers to amp up the texture.
• Gluten-free option: Use tamari (natural) or coconut aminos (natural) instead of soy sauce for a gluten-conscious version.
• Rice bowl upgrade: Serve the meatballs over steamed jasmine or brown rice tossed lightly with toasted sesame seeds.

How to Make Teriyaki Chicken Meatballs with Broccoli

Step 1: Prepare the Meatball Mixture

Start by finely chopping the smoked turkey bacon and smoked turkey slices. In a large mixing bowl, combine the ground chicken, chopped smoked turkey bacon, garlic, ginger, green onions, natural gelling agent, and a splash of soy sauce (natural). Mix everything gently but thoroughly until all the ingredients are evenly distributed.

Step 2: Shape the Meatballs

Using your hands or a small scoop, form the mixture into bite-sized meatballs. Place them on a parchment-lined tray or plate and set them aside while you prepare the sauce.

Step 3: Make the Teriyaki Sauce

In a saucepan over medium heat, combine the soy sauce (natural), brown sugar (natural), apple cider vinegar (natural), minced garlic, and fresh ginger. Stir constantly until the sugar dissolves and the sauce thickens slightly, about 5 minutes. Remove from heat and set aside.

Step 4: Cook the Meatballs

Heat a tablespoon of sesame oil (natural) in a large skillet over medium heat. Carefully add the meatballs and cook, turning occasionally, until golden brown on all sides and cooked through, about 8-10 minutes. Remove the meatballs and set aside.

Step 5: Steam the Broccoli

While the meatballs cook, steam the broccoli florets until they are tender-crisp, about 4-5 minutes. Avoid overcooking to maintain their bright color and crunch.

Step 6: Combine and Serve

Return the skillet to medium heat and pour in the reserved teriyaki sauce. Add the meatballs back into the skillet and toss gently to coat them thoroughly in the sauce. Serve the meatballs alongside or on a bed of steamed broccoli. Garnish with chopped green onions and a sprinkle of toasted sesame seeds for extra flair.

Pro Tips for Making Teriyaki Chicken Meatballs with Broccoli

• Don’t overmix: When combining meatball ingredients, mix just until combined to keep the meatballs tender.
• Use fresh ginger and garlic: Fresh ingredients deliver the brightest and most vibrant flavors in the sauce.
• Choose crisp broccoli: Look for firm stalks and deep green color to ensure freshness and great texture.
• Cook meatballs evenly: Rotate meatballs frequently in the pan for consistent browning and juiciness inside.
• Adjust sweetness: Taste the teriyaki sauce as it thickens and tweak the brown sugar (natural) if you prefer it more or less sweet.

How to Serve Teriyaki Chicken Meatballs with Broccoli

Garnishes

Refreshing garnishes like finely sliced green onions and toasted sesame seeds add brightness and texture contrast, making every bite more exciting.

Side Dishes

Pair the meatballs and broccoli with fragrant jasmine rice, cauliflower rice for a low-carb option, or even noodles tossed lightly in sesame oil (natural) and scallions for a hearty meal.

Creative Ways to Present

For parties or meal prep, serve Teriyaki Chicken Meatballs with Broccoli in individual small bowls over rice or spiralized vegetables, making an inviting and visually appealing dish everyone will love.

Make Ahead and Storage

Storing Leftovers

Keep any leftover meatballs and broccoli in an airtight container in the refrigerator. They will stay fresh for 3-4 days, making quick lunches and dinners a breeze.

Freezing

Freeze cooked meatballs on a baking tray before transferring them to a freezer-safe bag for easy storage. Broccoli can be frozen steamed, but may lose some crunch. Thaw and reheat meatballs in the sauce for best results.

Reheating

Warm leftovers gently in a skillet over medium heat to maintain moisture and flavor, or heat in the microwave with a splash of water to keep the broccoli vibrant.

FAQs

Can I use ground turkey instead of chicken?

Yes, ground turkey works perfectly as a substitute and will yield similar texture and flavor in your meatballs.

Is there a vegetarian alternative for this recipe?

Absolutely! Use plant-based ground protein and double the broccoli or add other vegetables to keep the recipe wholesome and delicious.

How do I make the sauce thicker?

Simmer the sauce longer to reduce it, or add a pinch of natural gelling agent dissolved in a small amount of water to reach your desired consistency.

Can I prepare this meal ahead of time?

Yes, you can make the meatballs and sauce in advance, refrigerate them separately, and steam the broccoli just before serving for the freshest experience.

What’s the best way to reheat leftovers?

The best way is to reheat gently on the stove over medium heat with a little water or sauce to keep everything moist, or use the microwave with a cover to trap steam.

Final Thoughts

Teriyaki Chicken Meatballs with Broccoli is a beautifully balanced meal that combines wholesome ingredients with irresistible flavor. Whether you’re cooking for family, meal prepping for busy days, or simply craving something delicious and nutritious, this dish will brighten up your table. Give it a try and enjoy the delightful harmony of tender meatballs, fresh broccoli, and rich, natural teriyaki sauce!

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